Carey is often asked, "How do you have SO MUCH energy ALL the time?!”
It's true, Carey has A TON of energy and a passion for life that most people do not possess. But, that wasn't always the case.
Just a short time ago Carey was battling a severe depression after quitting her job, uprooting her life in the Midwest for the uncharted waters of Florida, and facing an unexpected and painful divorce.
After her divorce, Carey spent the next 8 months of her life barely getting out of bed due to the weight of her depression and anxiety.
Have you ever felt or experienced something familiar?
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"I am blown away by Carey’s creativity when it comes to her plant-based recipes. I was at a taco-themed party Carey hosted and all the food was her plant-based recipes. When the party was over, there were no leftovers because party guest kept snacking on all her delicious dishes. Carey has a gift of taking a few simple ingredients and turning them into culinary awesomeness. Although her recipes taste good, I also feel good, after I eat them.”
"One of the many bonuses to Carey’s cooking is how she takes fresh, seasonal ingredients and turns them into an All American dish. If you didn’t know better... you’d have no idea just how healthy her meals are! Her meals meet people where they are on their health & wellness journey!"
System Director of Health & Wellness Lee Health
"Most people I’ve met who have encountered any of Carey’s Plant Based cuisine have encouraged her to write a cookbook, start a meal delivery service, star on the food network, and so on. Her positive approach to a plant based diet and her dedication to recreating and improving on traditional recipes is second to none. Both those on a full plant based approach - or those like myself who just dabble in it- she leaves your tastebuds realizing that you may prefer eating this way forever. It’s just that good."